New Year Detox Salad from your Garden






Its new year time again and party has already begun. Its going to go on till the next year. Or may be into the next year. When the party is over you suddenly realize that you have let a lot of toxins into your body. You need to get them out of your system. You need to eat something comforting that detoxes you. But you are so tired you don’t really want to do anything let alone cook. I am sure this situation sounds just too familiar. As you go into the new year again you just know that you are … Continue reading “New Year Detox Salad from your Garden”

Easy and Nutritious Long Beans Recipe






As promised in the last post here I am with an Easy and Nutritious Long Beans Recipe. Its a very easy to do raw vegetable salad and you can eat it as a side dish or just by itself as a snack. Vegetables loose their nutrition with time and because of cooking. To get maximum nutrition from vegetables you should have it fresh and raw. But vegetables bought from store are typically a few days old and are grown using inorganic fertilizers and pesticides. So not only its low in nutritional value, it is also not advisable to eat them raw. … Continue reading “Easy and Nutritious Long Beans Recipe”