Easy and Nutritious Long Beans Recipe






As promised in the last post here I am with an Easy and Nutritious Long Beans Recipe. Its a very easy to do raw vegetable salad and you can eat it as a side dish or just by itself as a snack. Vegetables loose their nutrition with time and because of cooking. To get maximum nutrition from vegetables you should have it fresh and raw. But vegetables bought from store are typically a few days old and are grown using inorganic fertilizers and pesticides. So not only its low in nutritional value, it is also not advisable to eat them raw. … Continue reading “Easy and Nutritious Long Beans Recipe”

Growing Long Beans in Containers






Yardlong  beans, asparagus beans, Chinese long beans are different names for what is commonly known as long beans. This is a tropical and subtropical climate vegetable which is a favorite vegetable in Asian countries. The bean pods generally grow around 12-20 inches and are tender, crisp with a beautiful texture. You can eat it stir fried,  pan fried, steamed and in curries. You can even eat it raw. But in raw form it tastes best when you grow it in your own Organic Terrace Garden. One of the very interesting aspect of this plant is that it grows quickly and fruits … Continue reading “Growing Long Beans in Containers”