How To Grow Bitter Gourd in a Pot






Bitter gourd is not exactly a favourite vegetable of most people. But there are also quite a few like me who love bitter tasting stuff like neem flowers, dark chocolate and of course bitter gourd. In fact in a complete Odia thali it is difficult not to find something bitter. Bitter tasting stuff is actually very good for the body. In fact if you did a search on internet you would find that Bitter gourd is an excellent source of Vitamin B, C, magnesium, zinc, phosphorus, manganese and iron. It contains twice the beta-carotene than broccoli, twice the calcium of … Continue reading “How To Grow Bitter Gourd in a Pot”

How to grow Ridge Gourd in Pots






Its summer time again. And its time to plant some cooling vegetables in your garden. While cucumber is a must have vegetable in your garden in summers ridge gourd is another vegetable that you can easily grow in containers. Ridge Gourd belongs to the cucumber family and contains a lot of water along with dietary fibers. It has very low amount of saturated fats. Hence its a great vegetable for weight loss. Ridge Gourd is also an excellent source of vitamin A. Ridge gourds need very little attention and hence are well suited for any garden. But with The help … Continue reading “How to grow Ridge Gourd in Pots”